Balance My Life

We have been trying to eat less and less meat. When Beyond Meat was introduced I jumped on the bandwagon – first with their burgers which have become a family … Read More

I cook this for dinner and then have leftovers for breakfast and lunches during the week. You could also cook it in a square dish and then cut into squares … Read More

I created this recipe by accident using the Epicure Mango Curry seasoning which was supposed to be used for a dip but as usually I don’t follow instruction well. Coconut … Read More

Heavenly comfort food. Make this with my coconut rice recipe for a perfect meal every time. INGREDIENTS 3 tablespoons sesame or extra virgin olive oil 1/2 cup honey 1 cup cashews 1 teaspoon chili powder 1 teaspoon turmeric … Read More

50 was a great year – it was full of vacations, parties, food, wine and late nights. I partied like I was 20 and felt about 100 at the end … Read More

One of my fav restaurants in Oakville is Maro’s. Middle eastern mouth-watering healthy food. When COVID hit and I couldn’t get my favourites I tried to improvise at home, and … Read More

This vegan alfredo sauce is a cashew-based, dairy-free alfredo sauce with a great cheese flavour. Add it to spiralized vegetable noodles, potatoes and many other dishes. Try it on my … Read More

I came across this recipe when my kitchen was overflowing with peaches. A great way to use them up in something other then peach cobbler : ) INGREDIENTS 1 small … Read More

With or without rum – this is another great way to use some of your bruised peaches. Ingredients 3 fresh peaches quartered (I leave the peels on) 1/4 C granulated … Read More

A great way to use up those ripe or bruised peaches. Ingredients 2 peaches very ripe – skin on but diced small 1/2 cup olive oil extra virgin 1/2 large lemon squeezed 2 tablespoons … Read More