Tuna Poke Bowl Recipe

This is the meal I usually gravitate to when out for dinner. It seems to be on many menus now but it is so simple to make at home. Seems that all my meals are in bowls these days : )



  • 1/2 pound sushi grade tunacut into 1/2-inch cubes
  • 1/4 cup sliced scallions
  • 2 tablespoons reduced sodium soy sauce 
  • 1 teaspoon sesame oil
  • 1/2 teaspoon sriracha

For The Bowl

  • 1 cup cooked jasmine rice (any rice will do)
  • 1 cup cucumbers, diced 1/2-inch cubes
  • 1/2 medium avocado sliced
  • Radish – shredded or sliced thin
  • 2 scallionssliced for garnish
  • 1 teaspoon white (or black) sesame seeds
  • Sriracha Mayo
  • a little drizzle of sesame oil (optional)


  1. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
  2. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber, radishes and scallions.
  3. Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.