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What’s Streaming on Netflix this Holiday Season

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Balance My Life | LIFE
January 16, 2017 by kenda

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Using my extra time during a pandemic to catalogue my food and my life, while building my marketing business.

  • Korean Beyond Meat and Cabbage BowlsSeptember 18, 2020
  • Crustless QuicheSeptember 14, 2020
  • Coconut mango curry riceSeptember 11, 2020
  • Thai Basil Cashew ChickenSeptember 11, 2020
  • My Sober CuriositySeptember 10, 2020
  • Hummus RecipeAugust 25, 2020
  • Chicken shawarmaAugust 25, 2020
  • Cashew Alfredo SauceAugust 13, 2020
  • Peachy Keen SaladAugust 10, 2020
  • Fresh Peach DaiquirisAugust 10, 2020

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It’s Friday, which means... . Lots of food Lots It’s Friday, which means... . Lots of food Lots of drinks Lots of fresh air . My fav snack these days are roasted chick peas...they are my new “chips”. . Just drain and rinse a can of chick peas, pat dry and lay on a cookie sheet with some olive oil and salt. Cook at 450 for 10 mins.... flip for another 10 - eat right out of the oven 😊 . My new weekend drink is @remedydrinks raspberry lemonade - even though I don’t drink wine anymore doesn’t mean I don’t still love drinking everything in a wine glass 🤣 . And I got myself new kicks to start the weekend, because since March I have put about 2.5 million steps on my old ones....and they were literally worn through 😳 . Have a fantastic sun-filled weekend everyone ☀️ . . . . . #remedydrinks #chickpeas #roastedchickpeas #weekendvibes #foodinspo #highfibresnacks #oakvilleontario #balancemylife #thisis50 #weekend plans #tgif #healthylifestyle #fridayinspiration
Benjamin Franklin once said, “Don't put off unti Benjamin Franklin once said, “Don't put off until tomorrow what you can do today.” It's good advice for all of us. . . 11 years ago I quit smoking; when I was 40. . I know DISGUSTING right! . Even today when I see photos of me in a an album with a smoke in my hand I do a double take because it looks so unreal. . Every time I see someone smoking, or get a smell of it when I am walking down the street I THANK GOD that I quit when I did 😳 . . I am thankful that at that moment on Fathers Day 2008, something clicked - I was done, I decided I can’t do this anymore! . Like any addiction or habit it wasn’t JUST LIKE THAT, I tried many times, I used the patch, the gum, and ate my way through the cravings - but in the end it stuck and here I am today with PINK LUNGS smelling like a rose 🌹 . . Both of my parents have now had strokes, so I am going to do EVERYTHING I can to NOT follow in their footsteps. . . “Don't put off until tomorrow what you can do today.” - that goes for so many things, from quitting smoking, drinking, a job, a relationship, an unhealthy lifestyle... . . Thinking of starting something? Trust me - start today you will NEVER be sorry you did. I am so incredibly proud of myself 🙏 . . . . . . . . . . #starttoday #dontputitoff #justdoit #youcandoit #wordsofwisdom #thursdayvibes #thursdaymotivation #thursdaythoughts #quitsmoking #balancemylife
I hate food waste 😟 . I had a whole bunch of to I hate food waste 😟 . I had a whole bunch of tomatoes, peppers and some onions in the crisper that were passed their prime so I made roasted tomato veggie soup from @fraicheliving . Just roughly chop veggies (I used tomatoes - mini pallets and a white onion) toss in salt and olive oil - roast 20 mins (flip once) . Sautée a tablespoon of garlic in a pan.... add in the roasted veggies - a handful of fresh basil (dry is fine too). . Add in chicken or vegetable broth (4 cups-6 cups depends on how thick you like your soup) and simmer for 30 mins. Add salt and pepper to taste and then blend with a hand immersion blender. . Voila - sprinkle with some cheese if you like....I used feta, some more basil and lunch is done 🙏 . . Creamy - without the cream 👍 . . . . #roastedtomatosoup #fraicheliving #souprecipe #sheetpanmeals #leftovers #fallsoups #nowasterecipes #nowastedfood #nowaste #healthyfood #balancemylife #realfood #plantbased #vegetarianrecipes #thisis50 #easyfood #cookathome #homechef
I schedule my day around my walks, not my walks ar I schedule my day around my walks, not my walks around my days. . Some days I go solo, other days my hubby or kids join me. . Priorities...we all have them and since December I have made mine walking.! . I started with 15 mins at lunch to get a break from sitting at the computer all day, and now I do an hour every day! No fail! . I book work, meetings, friends, and appointments around it - walking is easy to do, it clears my head and has been a lifesaver for me this year...physically and mentally. . If you say you are “too busy” then you need to give your head a shake 😉 If I can find the time... so can you. . Also PEOPLE.... smile - say hi - wave 👋 when you see people in the trails... you can’t get COVID from that and you might make someone’s day in the meantime. #bekind . . . . . #walking #metime #exercise #balancemylife #exercisedaily #activelifestyle #walkingmeditation #healthychoices #thisis50 #cheerstomyhealth #priorities #prioritizeyourself

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  • HEALTH/FITNESS
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