CHEESEBURGER TACO MAC AND CHEESE
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8 cups COOKED Scoobi Do Pasta (or elbow pasta) 2 tsp olive oil 1 1/2 cups onions, finely chopped 1 tablespoon minced garlic 1 lb extra lean ground beef 1/4 cup ketchup 1 package low salt TACO SEASONING 1/2 tsp black … Read More

HOLBOX ISLAND – A LITTLE PIECE OF PARADISE
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WRITTEN BY PLENTY OF SAGE A couple of years ago I read a travel piece about this small remote Caribbean Island with a boho hippy-chic vibe, off the beaten path, pristine ocean waters, amazing marine life and an eco-tourism feel … Read More

Dark Chocolate Bark
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Ingredients 1lb dark chocolate (70% – I use 85% but it is more bitter) GOJI-CHIA-PUMPKIN SEED 1/4 cup raw pumpkin seeds 1/4 cup goji berries 1/3 cup chia seeds 1/2 teaspoon sea salt (to sprinkle on top) ROASTED ALMOND & … Read More

Reclaiming Childhood in a Digital Age
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Reclaiming Childhood in a Digital Age – Featuring child and adolescent psychologist, Dr. Richard Freed, Ph.D.,  Many parents are concerned about children’s overuse of social media, video games, and texting and the resulting disconnection with family and school. On Saturday, … Read More

Women and Wealth Seminar
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Attendance is complimentary, but seating is limited. Please RSVP to Sandy Roberts at sandy.roberts@rbc.com or call 905.332.2736  

Celebrate National Pet Owners Day!
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It’s hard to deny the love a pet owner has for their furry companion. From an endless supply of treats to belly rubs and a basket full of toys, our “fur babies” are spoiled. But it’s not always a walk … Read More

The Beauty of the Dinner Time Ritual
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On Saturday mornings, I enjoy an hour of yoga at my local studio, head across the street for a designer cookie and cup of coffee, then walk home through my lovely neighbourhood. This 2-hour (!) bit of “me time” has … Read More

Netflix and Our Daughters
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As mothers of daughters, it’s a constant worry about what influences there are in our daughter’s lives. Often times, beyond their peer groups, it’s role models from the entertainment they choose that can have a lasting effect. We want our … Read More

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