Chicken Burrito Bowls
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Sunday afternoon is meal prep time for the week. I get the groceries – cut up all the fruit and veggies so I have easy snacks on hand, and I … Read More

Dark Chocolate Bark
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Ingredients 1lb dark chocolate (70% – I use 85% but it is more bitter) GOJI-CHIA-PUMPKIN SEED 1/4 cup raw pumpkin seeds 1/4 cup goji berries 1/3 cup chia seeds 1/2 … Read More

Reclaiming Childhood in a Digital Age
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Reclaiming Childhood in a Digital Age – Featuring child and adolescent psychologist, Dr. Richard Freed, Ph.D.,  Many parents are concerned about children’s overuse of social media, video games, and texting … Read More

Women and Wealth Seminar
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Attendance is complimentary, but seating is limited. Please RSVP to Sandy Roberts at sandy.roberts@rbc.com or call 905.332.2736  

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