Busy Summer Days=Netflix Nights
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We are having one of those busy summer weeks – alarm wake-ups, lunches packed and then camp drop-offs. I then race to the office and it’s a busy week there, and then race out of the office so I’m not … Read More

Beery Beautiful Sangria
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Nothing says “summer” like sipping an icy cold, fruit-laden glass of Sangria out on the patio. But why let wine have all the fun? Try our luscious twist on a summertime classic! This recipe will fill a 1 ½ – … Read More

Netflix Anytime
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  Ever since Netflix was first introduced four years ago, gone are the days of having to look at a TV Guide to find out what day and time a show is on – with Netflix, anytime is show time! … Read More

5 Effective Tips to Make Time for Exercise
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You have great intentions and know how healthy exercise is and want to stay in good physical condition. The difficult part is finding time in your busy schedule to put an exercise regime in place. You may believe that there … Read More

Chickpea and Avocado Salad with Feta
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I tried this recipe for the first time this weekend at a friends BBQ – SO EASY TO MAKE  and so good for you – takes only 5 minutes to make. INGREDIENTS: 1 can chickpeas, rinsed and drained 2 avocados, … Read More

The Silent Tragedy Affecting Today’s Children
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Today’s children are being deprived of the fundamentals of a healthy childhood, such as: Emotionally available parents Clearly defined limits and guidance Responsibilities Balanced nutrition and adequate sleep Movement and outdoors Creative play, social interaction, opportunities for unstructured times and … Read More

Netflix and Teens
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Each stage of motherhood brings with it it’s own share of  challenges – as mothers of teens, we both know that the years ahead will have lots of great times but also, challenges.  If parents of teens are anything like … Read More

Chicken Burrito Bowls
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Sunday afternoon is meal prep time for the week. I get the groceries – cut up all the fruit and veggies so I have easy snacks on hand, and I make my lunch and most dinners for the week. Keeps … Read More

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