Reclaiming Childhood in a Digital Age

Reclaiming Childhood in a Digital Age – Featuring child and adolescent psychologist, Dr. Richard Freed, Ph.D.,  Many parents are concerned about children’s overuse of social media, video games, and texting and the resulting disconnection with family and school. On Saturday, … Read More

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Family Fun at an Escape Room

By now most people have heard of escape rooms – a new form of entertainment hitting major cities throughout North America. If you have no idea what I am talking about, Wikipedia defines escape rooms as a physical adventure game … Read More

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Healthy Habits for the New Year

 It’s hard to believe January is almost over – did you make resolutions that you are sticking with? Or are those already long forgotten?  Just because it’s further into January now doesn’t mean that you can’t still make changes –  … Read More

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Best Guacamole Recipe Ever!

Get rid of the chip dip – your family will love this Guacamole on veggies and nacho chips. This dip is great on Burgers and Salmon too! 3 Avocados (cut in half and spoon in to bowl) 1 -2 fresh … Read More

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Backward Glances

By Michele Ebel – michele.ebel@rogers.com It’s January, the time of year when many of us make New Year’s resolutions to change our behaviour and head off in a new direction on what we hope will be a smoother or smarter or … Read More

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